The health and food collection of Dubai products is a reflection of the importance given to health, well-being and quality of life in this dynamic region. Dubai, being an increasingly cosmopolitan trade and culture center, has seen an explosion of food and well-being products that are not only delicious, but also nourishing, healthy and often adapted to the latest global nutritional trends. Here is a description of certain products typical of this collection.
1. Dubai honeys
Dubai honey, including AJWA honey and Sidr honey , is one of the most popular products in the region. These honeys are harvested in protected areas, often from the flowers of palm trees and trees in the region. They are renowned for their medicinal virtues:
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AJWA honey : rich in antioxidants, it is recognized for its benefits on the immune system, digestion and heart health. This honey is often associated with curative properties and can be used as a food supplement or as a natural remedy for certain conditions.
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SIDR honey : This honey is appreciated for its antibacterial, antifungal and anti-inflammatory properties. It is ideal for strengthening the immune system and promoting healthy digestion.
2. Dates
The dates are a key element of the traditional emirates diet, and in Dubai, they are available in various forms: fresh, dried or transformed into paste. Rich in fiber, potassium, magnesium and antioxidants, they offer many health benefits, including:
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Improved digestion thanks to their fiber content.
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Reinforcement of the immune system.
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Boost of energy thanks to their richness in natural carbohydrates. The dates are also used in dried fruit mixtures and are considered a perfect energy snack for those who lead an active life.
3. Dried fruits
Dubai's dried fruits, such as dried apricots , figs , raisins and prunes , are very popular superfoods in the region. These fruits are often consumed alone or integrated into traditional dishes, such as baklavas and other local sweets. They offer an excellent source of:
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Dietary fibers : improve digestion and regulate intestinal transit.
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Antioxidants : protect against damage caused by free radicals and promote cellular health.
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Minerals like calcium and magnesium, beneficial for the health of bones and teeth.
4. Herbs and herbs
Dubai also offers a wide range of herbal teas and herbs , taken from traditional Arabic medicine. These products are renowned for their soothing, anti-inflammatory and digestive properties:
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Ginger tea : used to stimulate metabolism, promote digestion and strengthen the immune system.
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Mint tea : known for its digestive and soothing properties, it is often consumed after meals to relieve the stomach.
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Chamomile herbal tea : used for its relaxing and sedative properties, ideal for improving the quality of sleep.
5. Nuts based on and seeds
Walnut and seed products are commonly available in Dubai. Among the most popular, we find almonds , cashews , pistachios , chia seeds , and sunflower seeds . These products are often used in daily cuisine, as a snack or as an ingredient in sweet and savory dishes. The benefits of nuts and seeds include:
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Vegetable proteins : help build and repair body tissue.
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Healthy fats : support cardiovascular health and reduce inflammation.
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Fibers : essential for optimal digestion and weight management.
6. Food supplements and superfoods
Food supplements are also widely available in specialized stores in Dubai, which offer a range of products intended to improve global health:
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P oud res of spirulina and chlorella : these algae are rich in protein, vitamins and minerals, and are renowned for their benefits for energy, detoxification and health of the immune system.
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Vegetable proteins : based on pea, rice, hemp and other vegetable sources, these proteins are used by those following vegetarian or vegan diets.
7. Spices and mixtures
Spices Dubai 's kitchen. They are not only used to flavor dishes, but they are also known for their medicinal benefits:
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Turmeric : Recommended for its anti-inflammatory and antioxidant properties.
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Cardamom : appreciated for its digestive and antioxidant effects.
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Safran : used both for its flavor and medicinal virtues, it is considered a natural remedy for depression and anxiety.
8. Healthy drinks
Dubai also offers a wide variety of health drinks , including:
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Pomegranate juice : rich in antioxidants, it helps protect the heart and reduce inflammation.
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Barbary fig juice : known for its antioxidant and detoxifying properties.
health and food collection combines traditional and modern ingredients, offering a full range of products that support health, well-being and a balanced lifestyle. Dates, dried fruits, honey, medicinal herbs, nuts, seeds and superfoods constitute an essential part of this offer, making Dubai an ideal destination for those looking for natural, nutritious and healthy food products.
